Abaayo, Take Care Of Yourself

Not everyone responds to stress and stressful situations the same way. Some have the ability to “power through” and not give much attention to their own personal thoughts and emotions, while others are unable to fully function under such circumstances. During these unprecedented times, social isolation is proving to be a big source of frustration and stress for many people around the world, especially for … Continue reading Abaayo, Take Care Of Yourself

Easy Suhoor Recipes To Keep You Going Throughout The Day

As tempting as it is to skip your Suhoor meal in order to have your sleep uninterrupted, we all need the energy and extra nutrition in order to continue fasting throughout the day. This is why its so important to actually have a healthy meal, instead of the previous night’s leftovers. All these recipes can be made in 10 minutes or less and are guaranteed … Continue reading Easy Suhoor Recipes To Keep You Going Throughout The Day